Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

0 grade
TMDB RATING
0.0/10
YOUR RATING
star_rate
REVIEW
SEENLIST
WATCHLIST

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

0 grade
TMDB RATING
0.0/10
YOUR RATING
star_rate
REVIEW
SEENLIST
WATCHLIST

Videos

There are no videos, unfortunately.


Cast


Similar